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Tag Archives: mental health

HomePosts Tagged "mental health"
Mindfulness Techniques: Daily practices to enhance mental health.
14 Oct
Health And Fitness, Life Style

Mindfulness Techniques: Daily Practices to Enhance Mental Health

  • October 14, 2024
  • By author-avatar Tuba
  • 0 comments
In today’s fast-paced world, where stress, anxiety, and distractions are all too common, mindfulness offers a powerful way to reco...

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Mental Health Exercise
06 Aug
Health And Fitness

How may exercise help you maintain your mental health

  • August 6, 2023
  • By author-avatar Ramisa Khan
  • 0 comments
Link Between Exercise and Mental Health The link between exercise and mental health is a profound and well-documented connection....

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Gaming's impact on mental health
20 Jul
Gaming

Gaming’s impact on mental health and well-being:

  • July 20, 2023
  • By author-avatar Zainab Sheikh
  • 0 comments
Introduction: In recent years, the world of gaming has undergone a remarkable evolution, transforming from a niche hobby into a...

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